Features Built for Coaches & Athletes
One platform for planning, coaching, form review, and analytics — on the web today, with iOS and Android apps coming soon.
Precision Training Plans
Progressive-overload programs with per-set targets for weight, reps, distance, pace, and heart rate. Schedule sessions, assign plans to trainees, and copy proven templates — including interval-based swim and HYROX structures.
Video Form Reviews
Draw lines, arrows, circles and notes on the video, pinned to the timestamp, and compare against a reference video. Coaches review form remotely, write feedback, and keep a permanent feedback history per trainee.
Swimming & HYROX
Pool picker (25 m / 50 m / 25 yd / custom), per-interval stroke and pace unit, lap counts, and /100 m pace analytics. HYROX races get a fixed 16-segment template — 8 runs + 8 stations with locked order and weights.
Exercise Library
200+ curated exercises across 14 training types and 57 pieces of equipment across 11 categories, with a full taxonomy (strength, run, cycle, row, swim, cross-training, flexibility). Build custom exercises with instructional videos and equipment tags.
Progress Analytics
Training heatmaps, exercise history, PR tracking, endurance summaries, and a multi-discipline weekly breakdown — “1,500 m swim · 12.5 km run · 45 min row · 24 strength sets” at a glance.
Mobile Companion App — coming soon
Native iOS and Android apps with offline caches, draft autosave for active sessions, push notifications, and cloud sync are on the way. Until they reach the stores, the web app works in your phone’s browser.
Clients & Team Management
Manage trainees with at-risk flags and session quotas, organize members into organizations with roles, run recurring classes with attendance, and broadcast announcements to employees, externals, or clients.