One Platform, Three Workspaces
Treinamos adapts to your role — trainee, coach, or organization — with a dedicated workspace for each.
Personal
Trainees get their own training home: today's session, plan view, exercise history, goals, body metrics, form checks, and progress analytics — all in one place.
Professional
Coaches and trainers run their business: client management with at-risk flags, plan and template authoring, session scheduling, video form reviews, revenue tracking, and reports.
Organization
Gyms, boxes, and studios coordinate teams: members with roles, recurring classes with attendance, announcements by audience, multi-location support, and org-level analytics and billing.
How Coaches & Athletes Connect
Four steps, one shared record. Everything either side does shows up for the other.
1. Invite
A coach or organization invites a trainee by link. The trainee joins in a tap and keeps their own history.
2. Plan
The coach assigns a plan or a one-off session. It lands on the trainee's week, ready to run.
3. Log
The trainee logs sets, distance and pace, and uploads form-check videos. Drafts autosave and sync when the connection returns.
4. Review
The coach sees results as they arrive, marks up the video, and adjusts the next week. The trainee sees the feedback in the same place.
iOS and Android apps — coming soon. The web app works on your phone today.